😔😩 Tired of looking "ok" when inside there is emptiness or constant anxiety? Tired of convincing yourself that these are all trifles, when in fact there is no strength to withstand the tension? During our work, I will help you better understand yourself, relieve internal tension, restore contact with yourself, with your feelings and start living in your own rhythm - not in survival mode, but in a sense of inner harmony and happiness ✨ 🧚🏻‍♀️ I am a practical psychologist, working in the psychotherapeutic direction of individual depth psychology according to A. Adler. 🌱 My path in psychology began with a desire to understand my own experiences - and grew into a life's work. 📌 I achieve stable results with clients with the following requests: ⚡ work with constant anxiety and background tension; 🧎🏼‍♀️‍➡️overcoming depression, emotional burnout, apathy, loss of internal support; 🪞 low self-esteem, excessive self-criticism, fear of "being yourself"; ♻️ repetitive traumatic scenarios; 🔍 searching for your own "self". 🤝 My approach is definitely non-directive, but one that is based on unconditional respect and acceptance.💡 I am also convinced: working with a psychologist should be focused on change: I am not a supporter of an endless process - for me it is important to provide real tools with which you can continue to work on yourself independently.